Lifestyle Medicine / Coaching

The Balanced Woman doesn’t just focus on your symptoms, we work with you toward achieving sustainable, all-encompassing general health and happiness. If you’ve been experiencing prolonged chronic pain or problems, you may have an autoimmune disease or chronic inflammation issue. We specialize in treating people as a whole – mind, body & spirit – to overcome these chronic health problems.

We know making changes in our lives can be hard.

Because of this, we offer life coaching and counseling support for our patients in addition to our medical services.  Our clinicians will help you prioritize and make decisions to support you and your particular goals. Each patient’s plan is unique to their individual circumstance which involves genetics, lifestyle, medical history and other factors.     

We are here to listen and guide you toward feeling better through proven methods and techniques. We are big advocates of improving your state of mind. A happier you often results in a healthier you. While it is critical to physically take care of yourself, it is equally as important to pay attention to your psychological care. The Balanced Woman promotes a healthy means of meditation, talk therapy, mindfulness and exercise. In order to successfully make positive changes in your life, you must be willing to work on achieving a healthy mind first.

Lifestyle Medicine / Coaching - Changes
Lifestyle Medicine / Coaching - Counseling

How you feel is directly related to how well you take care of yourself.

We offer counseling and coaching for all aspects of women’s health and well-being, no matter what stage of life you’re in. We can suggest individualized techniques for stress management, diet & nutrition, sleep problems and other issues that could be greatly contributing to your symptoms. During this time, you’ll have our support in creating and sticking to a realistic plan. Our first priority is to help you take control of your health, and of your life.